Solo Staking is the Ethereum Foundation’s “gold standard” for staking ETH. Run Validator nodes on your own infrastructure public cloud or bare metal and stake 32ETH per node. Launchnodes allows you to choose between Prysmatic or Teku software to be a Solo Staker and run Validator nodes and stake ETH.
The Ethereum nodes run on infrastructure you own, while mnemonics, passwords, or public or private keys are never shared with Launchnodes. Your Validator node can connect to your own Beacon node (Prysmatic or Teku) or as a default will connect to Launchnodes Beacon node and Execution Layer node.